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Marinated Tomato, Broccoli & Spinach Vegan Quiche

with basil

This quiche is made with a seeded spelt shortcrust pastry, along with tender broccoli florets, spinach and basil in a creamy oat filling, and hand-topped with roasted sweet tomatoes and a slow-roasted tomato crumb – our roasted tomatoes bring that tangy sweetness, pairing perfectly with the tender broccoli and spinach.

Nutritional Highlights

Cooks in 18 mins

Freezable

Plant Based

Serving Size 4 People

colander
Tomatoes on the vine

Nutritional Information

Energy

856 KJ / 205 KCAL

Fat

9.6g

Saturates

2.1g

Carbs

23.3g

Sugars

3.2g

Fibre

3.5g

Protein

4.6g

Salt

0.84g

Energy

813 KJ / 194 KCAL

Fat

9.1g

Saturates

2.0g

Carbs

22.1g

Sugars

3.1g

Fibre

3.4g

Protein

4.4g

Salt

0.80g

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Broccoli (13%), Water, Spinach (10%), Onions, Marinated Tomato (9%) (Tomato, Salt, Sunflower Oil, Garlic, Oregano), Vegetable Oils (Sustainable Palm*, Rapeseed, Sunflower, Olive), Butternut Squash Purée, Wholemeal Spelt Flour (Wheat), Cannellini Beans, Basil, Oats, Cornflour, Salt, Slow-Roasted Tomatoes, Brown Linseeds, Golden Linseeds, Poppy Seeds, Tomato Concentrate, Lemon Juice, Millet Seeds, Black Pepper, Spices, Sea Salt, Yeast, Oregano, Sugar

*www.higgidy.co.uk/palmoil

All ingredients are suitable for Vegans. However, this product is made on a site where we also handle Non-Vegan products.

Allergens

Wheat, Oats

Also, not suitable for those with a Mustard or Fish allergy. For details of all allergens handled in our bakery, please visit our FAQs.