Smoked Salmon, Extra Mature Cheddar & Spinach Quiche
with béchamel
Responsibly sourced smoked salmon, extra mature Cheddar cheese and spinach in a free-range egg filling with chives, baked in seeded spelt shortcrust pastry.
Nutritional Highlights
Cooks in 12 mins
Sustainable Salmon
Nutritional Information
Energy
1072 KJ / 257 KCAL
Fat
14.4g
Saturates
4.7g
Carbs
21.3g
Sugars
1.6g
Fibre
2.0g
Protein
9.6g
Salt
0.78g
Energy
1661 KJ / 398 KCAL
Fat
22.3g
Saturates
7.3g
Carbs
33g
Sugars
2.5g
Fibre
3.2g
Protein
14.8g
Salt
1.2g
Ingredients
Rehydrated Whole Milk, Wheat Flour (with Calcium Carbonate, Vitamin B3, Iron, Vitamin B1, Folic Acid), Onions, Smoked Salmon (Atlantic Salmon (Fish), Salt)(13%), Free-Range Whole Egg (12%), Mature Cheddar Cheese (Milk)(6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Whipping Cream (Milk), Medium Fat Cream Cheese (Milk), Cannellini Beans, Spinach (3%), Wholemeal Spelt Flour (Wheat), Medium Fat Soft Cheese (Milk), Butternut Squash Purée, Cornflour, Chives, Brown Linseed, Golden Linseed, Poppy Seeds, Salt, Potato Starch, Paprika, Chilli Powder
