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Mediterranean Peppers & Greek Feta Quiche

This quiche is made using a seeded spelt shortcrust pastry packed with sautéed onions, basil and red pepper tapenade in a free-range egg filling. For an extra punch of flavour, we add SunBlush® red pepper tapenade to our filling and hand-top it with extra roasted peppers and crumbled Greek feta.

Nutritional Highlights

highlight-serving-size

Serving Size 4 People

Cooks in 18 mins

Veggie

Freezable

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Tomatoes on the vine

Nutritional Information

Energy

980 KJ / 234 KCAL

Fat

14.2g

Saturates

6.3g

Carbs

18.8g

Sugars

3.8g

Fibre

2.0g

Protein

7.9g

Salt

0.58g

Energy

980 KJ / 234 KCAL

Fat

14.2g

Saturates

6.3g

Carbs

18.8g

Sugars

3.8g

Fibre

2.0g

Protein

7.9g

Salt

0.58g

Ingredients

Water, Peppers (15%) (Red Peppers, Yellow Peppers), Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Free-Range Whole Egg, SunBlush® Pepper Tapenade (SunBlush® Peppers, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Carrot, Feta Cheese (Milk) (4%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Cannellini Beans, Dried Skimmed Milk, Butter (Milk), Butternut Squash Purée, Double Cream (Milk), Basil, Cornflour, Garlic Purée, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Cayenne Pepper, Paprika, Mustard Powder.

*www.higgidy.co.uk/palmoil

All ingredients are suitable for Vegetarians. However, this product is made on a site where we also handle Non-Vegetarian products.

Allergens

Wheat, Milk, Egg, Mustard.

Also, not suitable for those with a Fish allergy.

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