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Spinach, Feta & Pine Nut Pie

Seeded spelt shortcrust pastry with a creamy filling of spinach and Greek feta, with a hint of nutmeg, hand-topped with red peppers, even more feta and toasted pine nuts.

Nutritional Highlights

Veggie

Award Winning

Freezable

highlight-serving-size

Serving Size 1 Person

Cooks in 25 mins

colander
Tomatoes on the vine

Nutritional Information

Energy

995 KJ / 238 KCAL

Fat

14.8g

Saturates

7.6g

Carbs

17.3g

Sugars

2.3g

Fibre

1.9g

Protein

8.6g

Salt

0.78g

Energy

2487 KJ / 595 KCAL

Fat

37.0g

Saturates

18.9g

Carbs

42.4g

Sugars

5.8g

Fibre

3.8g

Protein

21.5g

Salt

1.94g

Ingredients

Water, Spinach (14%), Mature Cheddar Cheese (Milk), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sautéed Onion (Onions, Rapeseed Oil), Feta Cheese (Milk) (10%), Free-Range Whole Egg, Red Peppers (4.5%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Butter (Milk), Cornflour, Double Cream (Milk), Butternut Squash Purée, Pine Nuts, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Black Pepper, Paprika, Cayenne Pepper, Mustard Powder.

*www.higgidy.co.uk/palmoil

All ingredients are suitable for Vegetarians. However, this product is made on a site where we also handle Non-Vegetarian products.

Allergens

Milk, Wheat, Egg, Mustard.

Also, not suitable for those with a Fish allergy.

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Colander

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