Cauliflower Cheese Quiche with Oat Crumble

- Tender cauliflower florets, cheddar
- Free-range eggs, as always
- Seeded spelt shortcrust pastry
- Camilla’s oat & golden linseed crumble
  • Nutrition:
  • /
  • Energy
  • 1147kJ/275kcal
  • Fat
  • 19.1g
  • Saturates
  • 7.2g
  • Carbs
  • 17.9g
  • Sugars
  • 1.2g
  • Fibre
  • 1.7g
  • Protein
  • 8.6g
  • Salt
  • 0.71g

Of an adult's daily allowance

Also available at Booths

Ingredients

Béchamel Sauce (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (Milk), Cornflour, Mustard Powder), Cauliflower (16%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole Egg (10%), Sautéed Onion (Onions, Rapeseed Oil), Mature Cheddar Cheese (Milk) (8%), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (3.5%), Double Cream (Milk), Red Leicester Cheese (Milk) (3%) (Contains Colour: Annatto), Butter (Milk), Medium Fat Hard Cheese (Milk), Oats (1%), Golden Linseeds (<1%), Dijon Mustard (Water, Mustard, Spirit Vinegar, Salt, Preservative: Sodium Metabisulphite), Cornflour, Parsley, Rapeseed Oil, Salt, Brown Linseeds (<1%), Poppy Seeds (<1%), Cayenne Pepper, Black Pepper, Paprika

Allergens

For allergens, including cereals containing gluten, see ingredients in bold.   

Made on a site that handles sesame seeds.

said:

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20th June 2017

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